
There’s something wrong. My knee is painful and I can hardly walk, never mind run. It’s August and so far this year I had completed 2 half marathons, no end of shorter runs and contributed about 8 miles to the Chase the Sun coast to coast relay to raise funds for Restore. I went on holiday and ran the Pembrokeshire cliff tops with Matthew and less than a week later, out of the blue I’m brought to a grinding halt. I was booked in for the York 10k in August and the Langdale Half Marathon in October. Would I recover in time? Not a hope of completing the York 10k but October seemed a long way off.
Physiotherapists concluded that the pain was caused by a cartilage issue and I started a sequence of rest, ice, exercises, X-rays, until slowly the pain subsided enough to cycle and then jog. But not in time for the half marathon in the Lakes. I’m still in recovery and advised not to book the Coventry half marathon scheduled for spring next year. So until then I’ll slowly increase my distance and pace in anticipation of a full recovery.
I did have a fear that the physio would give me a stern talking to about doing too much at my age, and that I should just take things easy from now on. But on the contrary, they are all keen to get me back to fitness and fully engaged in running. I’m up for that.


I love this bike even when it’s standing in the hallway awkwardly folded up with it’s wheels side by side. I had to leave it at the cycle shop earlier this week because a spoke in the back wheel had broken. I was loaned a Giant Expression full sized bike to keep me mobile, but when I collected my orange Dahon this morning it was like being reunited with an old friend.
Amazing, fantastic, exhilarating, enjoyable, strenuous. Just some of the words I’ve used as people have asked me how the C2C ride went.

Where to next for me and my machine? I’d love to do John O’Groats to Lands End but that would carve a huge hole in my diary. Possibly Liverpool to Hull – I’d need to borrow a hybrid bike for that one because of the many off road sections. Be sure I’ll let you know when it’s being planned.

